Our Services/Programs

In order to effectively lose weight or change your body composition, it is necessary to address both exercise and nutrition. Your path to obtain ultimate sports performance or simply live a health lifestyle revolves around eating, exercise, and education. 
 
EATING - Glen will ensure everyone reaches their goals by calculating how many calories need to be consumed by each individual on a daily basis, putting each meal in the proper percentages of protein, carbs and fats while making sure the timing of each meal is optimal for satiety and performance. A customized meal template with your favorite foods will be provided.  
 
EXERCISE - Glen will explain how increased daily activity, different types of intensities of exercise will help you maximize your daily caloric intake. You will receive an individualized activity program. 
 
EDUCATION - Weekly consultations will supply you with the knowledge, support and motivation needed to succeed. Your individualized plan is based on the scientific equation used to permanently change your body and improve your health.

SERVICES

  • Sports Nutrition
  • Weight Management
  • Healthy Aging & Disease Prevention
  • Cardiovascular Health Management
  • Gastrointestinal Disorders
  • Pre-Post Natal Nutrition
  • Adolescent & Teen Nutrition
  • Inflammatory Disorders
  • Autoimmune Conditions
  • Diabetes & Pre-Diabetes
  • Sleep Management
  • Bone Health
  • Medical Conditions
  • Pain Management
  • Optimal Energy
  • Improve Nutrition Habits

OTHER SERVICES

  • Athletic Team Consulting
  • Couples, Family, Support Groups
  • Nutrition Presentations, Health Fairs
  • Media Interviews on nutritional expertise on a range of topics
  • Supermarket Tours
  • Supervised Meal Support & Dining Out Experience
  • Corporate or Small Business Wellness Visits and Nutritional Counseling
  • Coaching for RDs, Trainers, Weight Management Specialists.

What's On-Call?

Glen is always saying, “If you eat then I can help you.” Since we are constantly making choices about food, we thought it would be beneficial to have your nutritionist On-Call when you are out and about. Whether you are out on a business dinner, a Sports Bar or simply grocery shopping, we want to be there to offer the support you need to help achieve your goals. It is simple, we are just a text away. 

What’s House-Call?

It’s a virtual home visit conveniently done via Skype or a conference call platform. We can hold one-on-one or family sessions. For some, a Nutrition Accountability Group may work well, having friends to support and help each other achieve the goals you have set is a great idea!

  • Individual or groups
  • Education – labels, portions, supplements
  • Pantry Clean Out & Pantry Restock
  • Trip to your local grocery store
  • Menu review for take out 
  • Nutritional Counseling visits via TELEHEALTH or SKYPE

PRACTICE LOCATIONS

BlueStreak Sports Training
80 Largo Drive
Stamford, CT 06907
Book an appointment by clicking here: Schedule appointment  

(Appointments available on Fridays and Saturdays)

Manhattan Sports Medicine
133 E. 58th St. #15
New York, NY 10022
212-751-8300
Call this location directly to book an appointment.
(Appointments available on Mondays)
Atlantic Sports Health
111 Madison Avenue #400
Morristown, NJ 07960
973-971-6957
Call this location directly to book appointment.
(Appointments available on Thursdays)